Description
Red Kidney Beans are rich in plant protein, fiber, and minerals like iron and potassium. They are used in Indian, Latin American, and Caribbean cuisines mostly.
Key Features:
● Rich in Fiber: High in dietary fiber to help with digestion and heart health.
● Rich in Protein: Great source of plant protein, supporting muscle health and tissue healing.
● Versatile Use: Ideally suitable for dishes such as stews, chili, salads, and Rajma (Indian curry).
Red Kidney Beans are an excellent addition to a diet with the added flavor to food.
